MELT Soft Foam Roller 36 Inch Full Body Roller- Low Density For Gentle Compression

MELT gently rehydrates connective tissue, rebalances the nervous system, promotes healing, reduces inflammation, decompresses the neck and low back, improves core stability, mobilizes joints, stimulates organ function, increases flexibility, and much more. The latex-free roller is 36 inches long and 5 inches across. Textured Surface MELT's unique surface texture helps to provide better grip while performing your self-care sequences and maps to avoid slippage and help pin skin to specific area for better compression and results. Full Length This full-length roller provides a surface from the base of the neck to the bottom of the spine for most standard height adults. This is the basic roller tool used in most MELT technique videos. Great before and after workouts for weightlifting, running, golf, tennis as well as other sports and athletic activities. Pairs well with Yoga and Pilates. Ideal for people having pain anywhere in the body including the lower back, hips, neck and shoulders. Designed by Sue Hitzmann, creator and bestselling author of the MELT Method, a self treatment system designed to stimulate the amazing healing power of the body's connective tissue and helps relieve aches and stiffness and improve performance.